Jan 27, 2016 · 5'4" 160 pounds. Hi! this is for your chart! hope you're still doing it. this is me! 5'4" 162 lbs. Hi, I am 5'4" and weight 156 pounds . Hello! My name is Helen, and I am 5'4 at about 162-165 lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people ... Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 ... Follow these steps to read the chart: Find your height (inches) in the left-hand column. Scan across the row to find your weight (pounds). Scan upward to the top of the column to find the ...Apr 8, 2020 · What 21-24% Body Fat Looks Like. You can see that Emilio (bottom right) has a little loose skin. This is because he lost a lot of weight before we worked together (~40 lbs), and he did it a little too quickly. In all but the most extreme cases, the skin comes tight over time and isn’t something you need to worry about. What is the BMI for a 5'3" and 160 lbs male? 28.34 BMI, Overweight. What is the ideal weight for a 5'3" female? Between: 104.4lbs and 141.1lbs What is the ideal weight for a 5'3" male? Between: 104.4lbs and 141.1lbs If I am 5ft 3in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ... Kim's older sister, Kourtney, also memorably revealed her weight in 2018. "I'm 98 [pounds]," the five-foot-tall TV star said, after telling Khloe and a friend that she gained a pound in a deleted ...5' 5" height, 160 pounds weight. 165 cm height, 73 kg weight (11 stone) Hi Rob! Here are a couple more photos for your height/weight matrix. My husband and I are exactly the same height (5' 5"). I'm 145, and he's 165.Jun 29, 2023 · 5 ft 10 in (70 in) 132–167 lb: 174–202 lb: 209–271 lb: 278–376 lb: 5 ft 11 in (71 in) 136–172 lb: ... On average, a female of the same age and WHtR may be at risk of a 4.6 year reduction ... What is the BMI for a 5'3" and 160 lbs male? 28.34 BMI, Overweight. What is the ideal weight for a 5'3" female? Between: 104.4lbs and 141.1lbs What is the ideal weight for a 5'3" male? Between: 104.4lbs and 141.1lbs If I am 5ft 3in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ... NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments.Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 ...BMI = (184 ÷ 4900) * 703. BMI = 0.3755 * 703. BMI = 26.4. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 150 pounds = 10 stone 10 pounds. 150 pounds = 68.04 kg. 150 pounds = 68038.86 grams.5'4" 160 pounds. Hi! this is for your chart! hope you're still doing it. this is me! 5'4" 162 lbs. Hi, I am 5'4" and weight 156 pounds . Hello! My name is Helen, and I am 5'4 at about 162-165 lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people ...These women are usually underweight plus Raven SYmone is 5’1 and 163 pounds not 5’11. Rihanna is 5’8 and most heights are fairly accurate. As a human being as long as you are in good shape dont obsess over weight.The ideal weight for a 5-foot-6-inch woman is 115 to 154 pounds, according to the BMI table, which equals a BMI between 18.5 and 24.9 What is perfect body size for female? The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960s5'5" 160 lbs. Post-op 650 cc 36 D. Patients with B-cup Breasts Pre-Operatively. 5'5" ... 5' 8", 165 lbs. 38 B. Post-op 550 cc 38 D. Patients with Asymmetrical or ... To calculate your maintenance calories: Count your BMR - basal metabolic rate. You can do that with the Mifflin-St Jeor formula that requires weight, height, age, and sex. The formula for women is: BMR (kcal / day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – 161 (kcal / day) For men, it is:I'm 5"9.5, 10 stone 2 and UK size 8-10. :smile: I'm 5'10" & weighed 170 lbs this morning. I currently wear US Size 12 bottoms & medium tops - and about 160 lbs & size 10 jeans is my current goal weight / sizeCurrent BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc.5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 180 pounds = 12 stone 12 pounds. 180 pounds = 81.65 kg. 180 pounds = 81646.63 grams. Subtracting the mass of essential fat from lean body mass yields fat free mass. The difference between lean body mass and fat free mass amounts to approximately a 2-3% difference in men and 5-12% difference in women. Boer P. "Estimated lean body mass as an index for normalization of body fluid volumes in man." Am J Physiol 1984; 247: F632-55 foot 5 = 65 inches. 5 foot 5 = 165.1cm. 160 pounds = 11 stone 6 pounds. 160 pounds = 72.57 kg. 160 pounds = 72574.78 grams.At 5'8" and 160, your BMR (calories you burn if you just laid still and just breathed) is 1700. Your TDEE (calories you actually burn) is about 2000 if you are just living and eating and going to work. A healthy calorie intake for losing weight would be 1300-1500.Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc.Food Assistance and Food Systems Resources. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.Jan 27, 2016 · 5'4" 160 pounds. Hi! this is for your chart! hope you're still doing it. this is me! 5'4" 162 lbs. Hi, I am 5'4" and weight 156 pounds . Hello! My name is Helen, and I am 5'4 at about 162-165 lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people ... Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99.The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot ten and a quarter inch at 160 pounds is a BMI of 22.79. fiveftten and a half inch at 160 pounds is a BMI of 22.63. fivefootten and three quarters of an inch at 160 pounds is a BMI ... May 13, 2011 · 5 feet 8.5 inches / 173.99 cms114.64-125.66 lbs. Carmen Electra. 5 feet 3 inches / 160.02 cms 108.03-119.05 lbs ... 62-114.64 lbs. Tyra Banks. 5 feet 10 inches / 177. ... Mar 22, 2018 · We’re committed to patient satisfaction, and we’ll do everything we can to keep you comfortable along the way. With almost two decades of experience performing thousands of surgeries, you can trust Dr. Sarosy and his team to help you achieve your beauty goals. Call us at (619) 697-1325 and schedule your free consultation. Use a sizing chart to determine your size. Remember that the size may vary by up to 1 inch of height and 10 pounds of weight, plus or minus. A woman who is approximately 5 feet tall and 100 pounds can expect to wear a size extra small, while a woman who is 5 feet, 9 inches tall and 160 pounds or more runs closer to size large or extra large.Weight in kilograms (A) Find the square of height measured in meters. BMI = A/B. Thus, for a women who is 1.70 meters tall and weighs 70 kilograms, the BMI = 70/ (1.70*1.70) = 70/2.89 = 24.22. Most health professionals believe that the ideal BMI range is from 18.5 to 25. Anything lower than 18.5 is underweight; between 25 and 30 BMI is ...Here is the BMI formula in the English (Avoirdupois) system where weight is in pounds, and height is in inches: BMI = 703 x (weight / (height) 2) For example: If your height is 65 inches and you weigh 160 pounds, your BMI is . BMI = 703 x (160 / 65 2), or . BMI = 703 x (160 / 4225), or. BMI = 703 x 0.037869822485207. Finally, BMI = 26.6 kg/m 2 ... Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99. 6' 11". 194 - 237 lbs. 7' 0". 225 - 275 lbs. 7' 0". 198 - 242 lbs. The original ideal body weight chart was developed by MET Life, 1943. Access your health information anytime, anywhere. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s ...Fat and muscle weigh the same — though muscle is more dense and distributed differently on a person’s body. So a woman who works out all the time might weigh the same as a woman who rarely hits the gym, but she'll also likely look completely different. “It’s like buying food in a bag or food in a can. You can weigh both items and they ...Aug 21, 2013 · 5'10" 160 pounds ripped is by far the most aesthetic weight to be. 5'9" 155 pounds =. 5'10 160 pounds =. 5'11 165 pounds =. 6'0" 170 pounds =. etc. In my life I've been various weights from 140 pounds to 180 pounds. I BY FAR got the most girls attracted to me when I was at 160 pounds. It's like the golden spot for weight / aesthetics. Underweight. 16 to 18.5. Healthy Weight. 18.5 to 25. Overweight. 25 to 30. Obese. More than 30. Note that BMI does not take frame size or body fat into consideration. Food Assistance and Food Systems Resources. This calculator provides body mass index (BMI) and the corresponding BMI weight status category for adults 20 years and older. For children and teens, 2 through 19 years, use the BMI Calculator for Children and Teens.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 155 pounds = 11 stone 1 pounds. 155 pounds = 70.31 kg. 155 pounds = 70306.82 grams.Our snowboard size calculator for men’s and women’s boards narrows down the search and makes picking a board easy (US measures for height and weight). All you need are the following details: Your height. Your weight. Your level of riding. Your kind of riding. Picking the right size snowboard size depends on a number of factors, but a good ...Use a sizing chart to determine your size. Remember that the size may vary by up to 1 inch of height and 10 pounds of weight, plus or minus. A woman who is approximately 5 feet tall and 100 pounds can expect to wear a size extra small, while a woman who is 5 feet, 9 inches tall and 160 pounds or more runs closer to size large or extra large.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 150 pounds = 10 stone 10 pounds. 150 pounds = 68.04 kg. 150 pounds = 68038.86 grams.Jan 27, 2016 · 5'4" 160 pounds. Hi! this is for your chart! hope you're still doing it. this is me! 5'4" 162 lbs. Hi, I am 5'4" and weight 156 pounds . Hello! My name is Helen, and I am 5'4 at about 162-165 lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people ... NHLBI states that it's safe to lose 1 to 2 lbs. of weight per week.[10] That's 4 to 8 lbs. a month. That's 4 to 8 lbs. a month. If you aim to lose 5% to 10% of your current weight within 6 months, it will help reduce your risk of heart disease and other chronic ailments.Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures. Select "Compute BMI" and your BMI will appear below. Download the BMI calculator app today (available for iPhone and Android ). Jun 29, 2023 · 5 ft 10 in (70 in) 132–167 lb: 174–202 lb: 209–271 lb: 278–376 lb: 5 ft 11 in (71 in) 136–172 lb: ... On average, a female of the same age and WHtR may be at risk of a 4.6 year reduction ... 5'5" 160 lbs. Post-op 650 cc 36 D. Patients with B-cup Breasts Pre-Operatively. 5'5" ... 5' 8", 165 lbs. 38 B. Post-op 550 cc 38 D. Patients with Asymmetrical or ... May 21, 2019 · The average weight for men over 20 is 197.3, and the average waist circumference is 40.3 inches. The numbers for these averages were collected between 1999 to 2000 and 2015 to 2016. For females over age 20, the average height is 63.6 inches. That comes out to about 5 feet and 3.6 inches tall . Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99. 158 (lbs) * 0.5. So, the water intake for a male with 158 (lbs) is 79 oz. Also, suppose that the weather is warm, then you have to add 10 %, look at the below steps: 79 * 10% 79 * (10/100) 7.9; Now, you just have to add 7.9 into 79 oz; You get 86.9 oz, this is your ideal hydration requirement if weather is warm; For Female: Weight (lbs) * 0.45 ... The average weight most adult men and women can bench press depends on age, fitness level, and other factors. ... A standard barbell weighs 45 pounds, and you may begin by lifting only the bar ...It is necessary fat that maintains life and reproductive functions. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%. Weight in kilograms (A) Find the square of height measured in meters. BMI = A/B. Thus, for a women who is 1.70 meters tall and weighs 70 kilograms, the BMI = 70/ (1.70*1.70) = 70/2.89 = 24.22. Most health professionals believe that the ideal BMI range is from 18.5 to 25. Anything lower than 18.5 is underweight; between 25 and 30 BMI is ... The ideal weight for a 5-foot-6-inch woman is 115 to 154 pounds, according to the BMI table, which equals a BMI between 18.5 and 24.9 What is perfect body size for female? The specific proportions of 36–24–36 inches (90-60-90 centimeters) have frequently been given as the "ideal", or "hourglass" proportions for women since at least the 1960sWhat is the BMI for a 5'3" and 160 lbs male? 28.34 BMI, Overweight. What is the ideal weight for a 5'3" female? Between: 104.4lbs and 141.1lbs What is the ideal weight for a 5'3" male? Between: 104.4lbs and 141.1lbs If I am 5ft 3in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ...Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) The biggest differences between the older equations and the newer equation come in the taller height range. Also, the ideal for women is the same as for men when using BMI, and the new ...158 (lbs) * 0.5. So, the water intake for a male with 158 (lbs) is 79 oz. Also, suppose that the weather is warm, then you have to add 10 %, look at the below steps: 79 * 10%. 79 * (10/100) 7.9. Now, you just have to add 7.9 into 79 oz. You get 86.9 oz, this is your ideal hydration requirement if weather is warm.We need your help! We need the help of real women to develop the project and build a collection of photos that will help more women see themselves more clearly. Upload a picture of your full body. Our photo submission process also allows you to block out part of the image to protect your identity, if you wish.I'm 5"9.5, 10 stone 2 and UK size 8-10. :smile: I'm 5'10" & weighed 170 lbs this morning. I currently wear US Size 12 bottoms & medium tops - and about 160 lbs & size 10 jeans is my current goal weight / size5 foot 5 = 65 inches. 5 foot 5 = 165.1cm. 160 pounds = 11 stone 6 pounds. 160 pounds = 72.57 kg. 160 pounds = 72574.78 grams.Calorie Calculator. Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight. If you're pregnant or breast-feeding, are a competitive athlete, or have a metabolic disease, such as diabetes, the calorie calculator may overestimate or underestimate your actual calorie needs. 5' 10" height, 150 pounds weight. 178 cm height, 68 kg weight (11 stone) Scroll Down to More Photos on this Page Hi, My name is Matthew Malnati, I weigh 150 lbs, and I am 5'10" tall. I'm 24, I live in Glen Burnie, MD, and I work for the Air Force! I really hope this picture makes it on the final page! I have enjoyed this website for years.BMI = (184 ÷ 4900) * 703. BMI = 0.3755 * 703. BMI = 26.4. Although BMI is calculated the same way worldwide for all ages, the way an individual's BMI is interpreted depends on location and the person's age. In many Southeast Asian countries, the thresholds for the overweight and obese categories tend to be lower.For someone who is 4'10 (147 cm), 125 pounds would be overweight. For someone who is 5'9" (175 cm) or taller, 125 pounds would be underweight. How that weight looks on the outside is also going to depend on factors like weight distribution and muscle mass vs. fat mass. Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc.Jul 25, 2023 · 9 to 12.5 pounds: 19″ to 23″ 0-3 mos. 6 Months: 13 to 16 pounds: 24″ to 28″ 6 mo. 9 Months: 17 to 20 pounds: 27″ to 28″ 6-9 mos. 12 Months: 21 to 25 pounds: 29″ to 30″ 12 mos. 18 Months: 25 to 28 pounds: 31″ to 32″ 18 mos. 2 years: 28 to 30 pounds: 33″ to 35″ 2T: 3 years: 31 to 40 pounds: 35″ to 40″ 3T: 4 years: 41 ... Feb 2, 2023 · Kim's older sister, Kourtney, also memorably revealed her weight in 2018. "I'm 98 [pounds]," the five-foot-tall TV star said, after telling Khloe and a friend that she gained a pound in a deleted ... These women are usually underweight plus Raven SYmone is 5’1 and 163 pounds not 5’11. Rihanna is 5’8 and most heights are fairly accurate. As a human being as long as you are in good shape dont obsess over weight.We’re committed to patient satisfaction, and we’ll do everything we can to keep you comfortable along the way. With almost two decades of experience performing thousands of surgeries, you can trust Dr. Sarosy and his team to help you achieve your beauty goals. Call us at (619) 697-1325 and schedule your free consultation.The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko.Apr 8, 2020 · What 21-24% Body Fat Looks Like. You can see that Emilio (bottom right) has a little loose skin. This is because he lost a lot of weight before we worked together (~40 lbs), and he did it a little too quickly. In all but the most extreme cases, the skin comes tight over time and isn’t something you need to worry about. The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot eleven and a quarter inch at 160 pounds is a BMI of 22.16. fivefteleven and a half inch at 160 pounds is a BMI of 22.00. fivefooteleven and three quarters of an inch at 160 pounds ... Underweight. 16 to 18.5. Healthy Weight. 18.5 to 25. Overweight. 25 to 30. Obese. More than 30. Note that BMI does not take frame size or body fat into consideration.What is the BMI for a 5'5" and 160 lbs male? 26.62 BMI, Overweight. What is the ideal weight for a 5'5" female? Between: 111.2lbs and 150.2lbs What is the ideal weight for a 5'5" male? Between: 111.2lbs and 150.2lbs If I am 5ft 5in and weigh 160 lbs, is that a good weight for my height? Under the BMI classification, 160 lbs is classed as being ... 158 (lbs) * 0.5. So, the water intake for a male with 158 (lbs) is 79 oz. Also, suppose that the weather is warm, then you have to add 10 %, look at the below steps: 79 * 10%. 79 * (10/100) 7.9. Now, you just have to add 7.9 into 79 oz. You get 86.9 oz, this is your ideal hydration requirement if weather is warm.The Body Mass Index of 26.62 is derived from the weight of 160 pounds divided by the square of height 5'5". You are weighing 10.35 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 10.35 lb by your proper diet & exercises can brought your weight to 149.65 lb in order to get your BMI score to 24.9.We need your help! We need the help of real women to develop the project and build a collection of photos that will help more women see themselves more clearly. Upload a picture of your full body. Our photo submission process also allows you to block out part of the image to protect your identity, if you wish. Women See Through Lace Lingerie Dress G-string Babydoll Underwear Set. 4.7. 7 Ratings. $42 $6.99. 83% OFF. Angelina Wired, Lightly Padded T-Shirt Bra with Convertible Straps (6-Pack) 4.6. 11 Ratings. $120 $32.99.
It is necessary fat that maintains life and reproductive functions. The amount of essential fat differs between men and women, and is typically around 2-5% in men, and 10-13% in women. The healthy range of body fat for men is typically defined as 8-19%, while the healthy range for women is 21-33%.. Anya taylor joy the fappening
The following formula is used: Weight (in lbs)/ totalinches^2 * 703.06957964. BMI is calculated the same for both males and females. 160 pound man or woman. five foot ten and a quarter inch at 160 pounds is a BMI of 22.79. fiveftten and a half inch at 160 pounds is a BMI of 22.63. fivefootten and three quarters of an inch at 160 pounds is a BMI ... The King of the Silver Screen: Movies Portraying Elvis Presley’s Iconic Life and Legacy. Tumi Akin-Deko. 5'4" 160 pounds. Hi! this is for your chart! hope you're still doing it. this is me! 5'4" 162 lbs. Hi, I am 5'4" and weight 156 pounds . Hello! My name is Helen, and I am 5'4 at about 162-165 lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people ...Jan 27, 2016 · 5'4" 160 pounds. Hi! this is for your chart! hope you're still doing it. this is me! 5'4" 162 lbs. Hi, I am 5'4" and weight 156 pounds . Hello! My name is Helen, and I am 5'4 at about 162-165 lbs and 25 years old. I have a good bit of muscle density from climbing and powerlifting, and I've noticed that my weight seems to perplex a lot of people ... Feb 2, 2023 · Kim's older sister, Kourtney, also memorably revealed her weight in 2018. "I'm 98 [pounds]," the five-foot-tall TV star said, after telling Khloe and a friend that she gained a pound in a deleted ... The Body Mass Index of 26.62 is derived from the weight of 160 pounds divided by the square of height 5'5". You are weighing 10.35 lb more than the healthy or optimum weight. Burning more calories or reducing the excess weight 10.35 lb by your proper diet & exercises can brought your weight to 149.65 lb in order to get your BMI score to 24.9.Chris from thenx to me looks to be between 9-11 bf%. Anyways if you're 150lbs at 5'10 and 15bf% id say do a clean bulk while continuing excellent resistance training and very light cardio but just enuf to keep fat at bay, like one mile jog few times a week. Aim for 170lbs. YoMamaIsANicePerson • 5 yr. ago. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 180 pounds = 12 stone 12 pounds. 180 pounds = 81.65 kg. 180 pounds = 81646.63 grams.5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 180 pounds = 12 stone 12 pounds. 180 pounds = 81.65 kg. 180 pounds = 81646.63 grams. The average weight most adult men and women can bench press depends on age, fitness level, and other factors. ... A standard barbell weighs 45 pounds, and you may begin by lifting only the bar ...To calculate your maintenance calories: Count your BMR - basal metabolic rate. You can do that with the Mifflin-St Jeor formula that requires weight, height, age, and sex. The formula for women is: BMR (kcal / day)= 10 × weight (kg) + 6.25 × height (cm) – 5 × age (y) – 161 (kcal / day) For men, it is:At 5'8" and 160, your BMR (calories you burn if you just laid still and just breathed) is 1700. Your TDEE (calories you actually burn) is about 2000 if you are just living and eating and going to work. A healthy calorie intake for losing weight would be 1300-1500.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 150 pounds = 10 stone 10 pounds. 150 pounds = 68.04 kg. 150 pounds = 68038.86 grams.Conversion. 5 foot 10 = 70 inches. 5 foot 10 = 177.8cm. 150 pounds = 10 stone 10 pounds. 150 pounds = 68.04 kg. 150 pounds = 68038.86 grams.6' 11". 194 - 237 lbs. 7' 0". 225 - 275 lbs. 7' 0". 198 - 242 lbs. The original ideal body weight chart was developed by MET Life, 1943. Access your health information anytime, anywhere. Your Patient Account allows you manage your care from any device so you can: view lab results, request medical records, book appointments, message a doctor’s ... Current BMI: Healthy BMI Range 18.5 - 24.9. To maintain current weight: calories. To lose weight: calories. This is only an estimate and is meant to give an idea of what to aim for. If you do not match this weight exactly, don’t be alarmed. Please note that this guideline does not account for increased muscle mass, pregnancy, illness, etc. Weight in kilograms (A) Find the square of height measured in meters. BMI = A/B. Thus, for a women who is 1.70 meters tall and weighs 70 kilograms, the BMI = 70/ (1.70*1.70) = 70/2.89 = 24.22. Most health professionals believe that the ideal BMI range is from 18.5 to 25. Anything lower than 18.5 is underweight; between 25 and 30 BMI is ....
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